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Gather in circle to harness the power of our personal and communal connection to the breath for this 75-minute practice as we start to welcome more light into the winter days. Through guided meditation and breathwork, you will be guided into a space of stillness, exploring your inner knowing and faith as we journey back to the light after the darkest part of the year.
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January 18
Breathwork For Healing- Carbondale
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January 28